Publish Time: 2021-12-23 Origin: Site
Due to increased work pressure, many people feel fatigued physically. So they will buy a foot massager to use. But is a foot massager really useful? It is understood that massaging the feet will definitely help the body. So what are the benefits of using heated foot massagers? How often do you use foot massagers for circulation?
The foot massagers can dredge the meridians of the foot and regulate the organs of the whole body. The foot massager stimulates the acupuncture points of the feet and regulates them in multiple directions from the perspective of health preservation so that the body can achieve a healthy state of balance.
The plantar fasciitis massagers can adjust the body's physiological functions, relieve fatigue, promote blood circulation and metabolism. In addition, it can enhance the body's tolerance. The foot massager reliably massages the whole feet. It can relieve fatigue, strengthen muscles and bones, prevent insomnia, nourish mind, and play a good effect in health care for lumbar soreness. By radiating acupuncture points or painful parts of the human body through infrared warming and magnetic wave vibration massage, the infrared foot massagers can accelerate the regeneration of damaged cells, thereby restoring the body's self-healing ability to maintain vigorous energy.
The electric foot massagers can vibrate thermal moxibustion on a large area of the sole of the feet. From the finger to the heel, the vibration intensity is continuously variable and can be adjusted at will. The protruding particles on the surface of the vibration part stimulate the sole muscles and nerves. When in use, vibration, magnetic therapy, and hyperthermia can be three-in-one, or can be used alone. The foot warmer and massager integrates infrared physiotherapy, magnetic therapy and vibration massage. It has the function of infinitely variable vibration intensity and is an ideal foot care expert.
How often is it reasonable to use a foot massager? This depends entirely on the level of pain you can accept and the type of foot massager you buy. Generally speaking, if you are a novice, it is recommended that you use it twice a week for no more than 15 minutes each time. Most massagers can be used up to 3 times a day with 30-minute intervals.
The manual foot massagers can be used at will. For the electric foot massager, the timer will help you set the massage time. Most machines have two options, namely 15 and 30 minutes. Foot massager is more effective than traditional massage. The machine with timer can help you get the best massage experience within 15-30 minutes. Once you fall asleep, the machine will automatically shut down. Please note that if you have a wound on your leg, it is not recommended to use the machine. An automatic foot massager can be used for sprained ankles.
Pregnant women and children are prohibited from using knead foot massagers. Use foot massager 30 minutes after meal. For those who have frequent foot discomfort, it is recommended to use it twice a day and for 15 minutes each time.