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Will Using the Fascia Gun Cause Hurt the Part of the Body?

Publish Time: 2022-01-06     Origin: Site


The fascia massage gun, also called deep tissue massage gun, uses its internal special high-speed motor to drive the tip of the fascia gun, generating high-frequency vibrations to the deep layers of the muscles to reduce local tissue tension, relieve pain, and promote blood circulation and other functions. Fascia gun is a sports massage device for external use. It uses high-frequency vibrations perpendicular to the force of the muscles so that the tight muscle fascia can be relieved by vibration.

 

At present, there are many kinds of fascia guns, mainly including cordless muscle massager, sonic handheld percussion massage gun, and hypervolt massage gun.

 

Will Using a Fascia Gun Hurt?

The answer is no. When the power massager gun hits the muscles, like ordinary massage tools, it will produce a certain amount of pain. But this kind of pain is within the tolerable range. And when you hit a tense and stiff muscle, you will obviously feel the muscle relax.

 

The muscle vibration gun has the function of adjusting the gear position, which can be adjusted according to your own feeling. If the pain tolerance is low, it is recommended to start the massage from a lower gear.

 

Since the impact fascia gun uses a high-speed motor to drive the gun head to act on the muscles, the force and vibration generated are relatively large. If used improperly, it may cause physical damage. Therefore, there are restrictions on the part of use. It can only be used on large areas of muscles such as the shoulders, buttocks, thighs, arms, and calves.

 

Is the Fascia Gun Used for the Neck?

Fascia gun is a tool that relaxes the soft tissues of the body through high-frequency impact, so the soft tissues can be recovered. Therefore, theoretically speaking, using the deep muscle massager gun can relieve the symptoms of neck muscle spasm and neck pain caused by cervical spondylosis.

 

But it should be noted that there are many nerves and blood vessels on the side and front of the neck, and there are receptors for nerve reflexes. This part is very sensitive and fragile. In order to avoid risks, the use of fascia guns is generally prohibited in this area.

 

Secondly, the fascia gun on the market does not have a therapeutic function. Therefore, for people suffering from cervical spondylosis, it is recommended to seek medical treatment in time, so as not to delay the condition and cause more serious consequences.

 

Can the Fascia Gun Be Used Multiple Times a Day?

Yes, it can. The professional fascia gun is a device that uses the principle of high-frequency vibration to act on the muscles. It is suitable for physical massage before and after fitness and normal daily relaxation. Therefore, there is no clear rule for how many times a day it is used. You can use it repeatedly according to your own needs.

 

It should be noted that if the operation is improper or over a long period of time, it may increase the feeling of fatigue, which can cause damage to the body in severe cases. Therefore, although the fascia gun can be used multiple times a day, it needs to be operated correctly.


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