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Views: 122 Author: Site Editor Publish Time: 2021-11-30 Origin: Site
In fact, massage can relax athletes and improve their performance in sports. In daily life, athletes can enjoy the benefits of massage therapy at home. There are many styles and sizes of massage cushions, you can choose according to your physical condition and budget. Chair massage pads provide many benefits for athletes of all levels.
Combining sports and hygiene, the two promote and develop each other. The application of massage in sports will also develop with it and gradually form sports massage. Sports massage is to adjust and protect the athlete's good competitive state, enhance and develop the athlete's potential physical fitness, and achieve higher sports performance as its purpose.
In recent years, some practices at home and abroad have shown that its role and significance for creating excellent sports performance have become more and more important. According to the athletes in various sports competitions and the various changes they have experienced before and after the game, we use massage to help them overcome some dysfunctions that occurred before the game, eliminate fatigue after the game, and accelerate physical recovery to facilitate the future game. And it has achieved certain results.
1. Use a back massage cushion as a way to stimulate the athlete's physiological function. First, it can reduce the influence of the nerve excitement of the muscle tissue, and at the same time promote the coordination between the athletes' various organs. Secondly, it can strengthen the coordination of cardiovascular and cerebrovascular work, promote the expansion of blood vessels themselves, reduce nerve compression and vasoconstriction caused by high tension, strengthen blood circulation and alleviate the work of blood supply system. Moreover, massage can ensure the normal work of lymphoid tissue and the recovery of intramuscular lymphoid tissue function.
2. Massage is the best energy supplement method for athletes. It is one of the commonly used treatment methods in Chinese medicine. Doctors use various forms of force to act on specific parts of the body to achieve the recovery, treatment and health care. And now, with the help of a massage pad, we can recover in time after exercise.
3. The use of electric massage cushions can effectively relieve the pain of exercise. There is a scientific reason why you feel so happy when you enjoy the massage of the body massage cushion. Relaxation massage cushion helps release natural "happiness" hormones. Hormones not only make you happy but also relieve muscle soreness and fatigue.
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